Cod & Purple Mash

What’s needed?

Small fillet (about 80g) cod

Purple potatoes (about 120g)

Knob of unsalted butter

Dash of whole milk

What age foodie?  8 months and beyond. 

What do I do? Steam the purple potatoes for about 10-12 minutes.  Bake or poach the cod. Once cooked, mash and serve.

Purple potatoes are high in potassium and abundant in anthocyanins – powerful antioxidants that give potatoes their vibrant purple colour.

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