Superquick Hummus

Superquick Hummus

What’s needed?

1 can chickpeas

1 garlic clove, crushed

1 tablespoon of lemon juice

1 small pinch of paprika

Extra Virgin Olive Oil

What age foodie?  8 months and beyond. 

What do I do?

Empty chick peas into a sieve, rinse thoroughly and dry. Add chickpeas to a blender, along with garlic, lemon juice, paprika and the milk. Blend ingredients. You might need to stop blending and stir the ingredients occasionally.  Add olive oil to get desired texture.  Blend until all the ingredients are thoroughly mixed.  Serve with vegetable sticks #vegitup.

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    SPECTRA 1064 激光美白 says:

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